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Have you tried these Roasted Carrot Strips? I sometimes roast them for longer as I like the crispy texture. Thickness of your strips – You want to slice the carrots around 2-3 mm thick. Everyone needs more veggies in their diet, including most babies. Honestly, you have to try these and when you do you will be hooked. I think I will try lower temperature next time. I don’t think they would be great after freezing but without trying I can’t say for sure. Log in. When thinly sliced, like in these roasted carrot strips, the caramelisation is taken to a whole new level. You can leave it out or substitute it for another spice, such as cumin. Carrots are one of the sweetest vegetables out there, which make them perfect for roasting. I’m the recipe developer, photographer and voice behind Healthy Little Foodies. Read more, Receive family friendly recipes, delivered weekly to your inbox, for FREE! Roasting is a wonderful way of preparing carrots for babies who are following baby led weaning. I'm Amy, Mum to two little boys and trying my hardest to bring them up to be Healthy Little Foodies. Towards the end of the cooking time keep an eye on your carrots, they can burn quickly and you want to catch them just before that point. Your baby will be able t grasp the carrot easily and gnaw on the end. Yay! The roasting mellows the flavour of vegetables and helps to release the natural sugars, making them more appealing to kids. These Roasted Carrot Strips are deliciously sweet, chewy with a crunch. Place your steamed carrots on a tray lined with parchment paper in a single layer. On the rare occasion that you have any leftover, they will store in the fridge for a couple of days. Carrots are the perfect size and shape for little hands. Hi, I’m Amy! I have mentioned before how I believe that roasting vegetables is the most child friendly way to serve them. Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly recipes in your inbox each week! Place the carrots strips flat on a baking tray, side by side, making sure they don't overlap. By roasting the carrots, they release their natural sugar, which caramelizes and makes it taste sweet and earthy. Top and tail the carrot and slice very thinly, lengthways, to form long, even strips . Allow to cool, then place the tray in the freezer for a few hours. Full of many different nutrients, like iron, vitamin c,  and calcium. They taste delicious both hot and cold. Peel a whole carrot and steam it until super soft, allow to cool, Cut in half if it’s large. Find me sharing more kind-friendly inspiration on Pinterest and Instagram. However, I don’t consider this a failure. You might wonder if they become soft enough for the baby to eat it by himself. You may need slightly shorter / longer than 20 mins depending on your oven and the thickness of the carrots. If you skip this … If you don’t feel the carrots are crispy enough, place them back in the oven and keep a close eye on them. Your email address will not be published. Sandwiches – Take your sandwiches to the next level, they give sandwiches a great flavour and texture boost. 20  mins, flipping them halfway. Lightly brush the carrots on each side before baking. Hi Roxana, I haven’t frozen these before. This will vary depending on size of carrots and the thickness of the strips. I used a mandoline at the second thickness setting (which is around 2mm). I’m guessing your strips were thinner than mine, a lower temperature should work . Explore the site for creative ideas, tips, and inspiration! If you slice to them too thin they will burn easily, slice too thick and you won’t achieve the same level of crispness. How to serve Sweet potato for baby led weaning, Healthy Green Muffins – spinach muffins for toddlers, 10 Heart Waffle Makers for the Cutest Breakfasts. It makes a great snack for us mothers too. I used a potato peeler to make carrot strips, and placed the cooking sheet in the middle rack. Only two ingredients and easy to make. Thin strips of carrots roasted until deliciously sweet, chewy and crunchy. Hi! Steam carrots in a stovetop basket steamer for about ten minutes with the lid on, until just tender. Part of a main meal – Serve them as a side dish, in Buddha bowls or chopped on top of salads. I filled two baking trays with carrot strips and my total weight was 450g. Hi Seo Lee, thanks for the detailed feedback and I’m glad you aren’t giving up on the recipe. Please leave a comment below or tag me on Instagram or Facebook. If you don’t have a mandoline then you can use a Y peeler. And receive this FREE ebook - "How to Raise a Healthy Little Foodie". They are a great side dish / snack for baby led weaning, kids and adults. My 15MO baby ate the rest of the batch in one sitting…. First, they’re vegetables! Lightly Oil – You don’t want to drench you carrots in oil, I find using a pastry brush gets the best results. * Percent Daily Values are based on a 2000 calorie diet. I made several attempts to capture a photo that gave these carrots justice but I failed. Uniform Slices – I don’t suggest you try to slice the carrots using a knife, uniform thin slices will be very hard to achieve this way. Whether you’re practicing baby-led weaning (or baby-led feeding as I like to call it), or just want to add more finger foods to your baby’s meals, roasted vegetables are a great option for lots of reasons. I ate up the burnt part, which was pleasantly crispy and tasty (but probably unhealthy for babies). (I usually fill 2 baking trays), Lightly brush each carrot strip with olive oil on both sides and sprinkle with a dusting of smoked paprika. How to Make the Perfected Roasted Carrot Strips. *SEE NOTE 2, Bake for approx. I used a mandoline to do this but you could use a y peeler. You can also quarter the carrot lengthwise to make sticks. *SEE NOTE 3. This provides the crunchy chewy texture and sweetness that kids actively look for in foods. I no longer own a microwave because our induction stove is just that fast, but I imagine this is about 3-4 minutes if you're steaming in the microwave. Flip and Watch – Make sure you flip your carrots half way through the cooking time. I’d love to know what you and your kids thought. Receive family friendly recipes, delivered weekly to your inbox, for FREE! Smoked paprika is optional, I love the sweet, smokey taste it gives. And receive a FREE ebook - "How to Raise a Healthy Little Foodie". Crispy and chewy, sweet and delicious; these roasted carrot strips are sure to win over even the most notorious carrot haters out there! Hover over "serves" value to reveal recipe scaler. Despite frequent checking and turning, thinner parts ended up burning, and thicker parts remained damp after 17 minutes in 180.d.c. Phytochemicals to possibly protect against heart disease and cancer. Snacks – Great as a snack just the way they are. I can’t even begin to properly describe just how good these are, the photos really don’t match up to how they taste. The rest of the carrots, they will store in the freezer a. These before snack just the way they are a great side dish / snack for us mothers too ebook ``. 15Mo baby ate the rest of the carrots around 2-3 mm thick another spice, such cumin... This a failure sweet, chewy with a crunch used a mandoline to do this but you could a. Whole carrot and slice very thinly, lengthways, to form long, roasted carrots for baby led weaning.! M glad you aren ’ t have a mandoline then you roasted carrots for baby led weaning use a Y peeler strips on... Will try lower temperature should work and gnaw on the end become soft enough for detailed. 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